Cherry Yogurt Parfaits

Cherry Yogurt Parfaits

Cherry Yogurt Parfaits

 

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

 

These attractive parfaits are a cool light finish to a meal.  Our two young children enjoy assembling them…and eating them, of course.   This recipe is “Diabetic Friendly”!!

           Pam Masters                                                                                     Darby, Kansas

 

Cherry Yogurt Parfaits Recipe

Cherry Yogurt Parfaits

1 can (21 oz.) cherry pie filling, divided

2 cups (16 oz.) vanilla yogurt, divided

1 cup reduced-fat graham cracker crumbs, (about 5 whole crackers), divided

 

Combine 1 cup pie filling and one cup of yogurt; place about 2 tablespoons each in six parfait glasses.  Top each with 1-2 tablespoons of graham cracker crumbs, about 2 tablespoons pie filling and about 2 tablespoons yogurt.

Divide remaining cracker crumbs and pie filling/yogurt mixture between parfait glasses.        6 servings

 

(Recipe for Cherry Yogurt Parfaits was on www.tasteofhome.com, 2014)

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Patriotic Pops

 

Patriotic Pops

Patriotic Pops

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

 

My kids love homemade ice pops, and I love knowing that the ones we make are good for them.  We whip up a big batch with multiple flavors so they have many choices, but these patriotic red, white and blue ones are always a favorite!

             Shannon Carino                                                                               Frisco, TX

 

Patriotic Pops Recipe

Patriotic Pops

1 ¼ cups sliced fresh, divided

1 ¾ cups (14 oz.) vanilla yogurt, divided

1 ¼ cups fresh or frozen blueberries, divided

12 freezer pop molds or 12 paper cups (3 oz. each) and wooden pop sticks

 

In a blender, combine 1 cup strawberries and 2 tablespoons yogurt; cover and process until blended.  Transfer to a small bowl.  Chop remaining strawberries; stir into strawberry mixture.

In same blender, combine 1 cup blueberries and 2 tablespoons yogurt; cover and process until blended.  Stir in remaining blueberries.

Layer 1 tablespoon strawberry mixture, 2 tablespoons yogurt and 1 tablespoon blueberry mixture in each of 12 molds or paper cups.  Top mold with holders.  If using cups, top with foil and insert sticks through foil.  Freeze until firm.          1 dozen

 

(Recipe for Patriotic Pops was on www.tasteofhome.com, 2014)

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Blueberry Fruit Smoothie

Blueberry Fruit Smoothie

Blueberry Fruit Smoothie

Recipe provided courtesy of Taste of Home magazine.  Find more great recipe

at www.tasteofhome.com

 

 

This yummy smoothie just might take you back to soda-fountain days…but it’s a nutritious low-fat alternative to traditional malts, shakes and sodas.  (This is a Diabetic Friendly recipe!!)

                           Mary LaJoie                                                                                 Glenoma, Washington

 

Blueberry Fruit Smoothie Recipe

Blueberry Fruit Smoothie

1 cup reduced-fat vanilla ice cream

1 cup fresh or frozen blueberries

½ cup chopped peeled fresh peaches or frozen unsweetened peaches

½ cup pineapple juice

¼ cup vanilla yogurt

In a blender, combine all ingredients; cover and process until smooth.  Pour into chilled glasses; serve immediately.            3 servings

 

(Recipe for Blueberry Fruit Smoothie was in tasteofhome.com)

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Blueberry Coffee Cake

Blueberry Coffee Cake

Blueberry Coffee Cake

This pretty cake is a birthday and holiday staple for my family.

                  Marsha Gleason                                                              Watertown, Massachusetts

 

Blueberry Coffee Cake Recipe

Blueberry Coffee Cake

2 cups sugar

½ cup butter (1 stick)

4 oz. cream cheese

3 eggs

1 egg white

3 cups flour

2 cups (1 pint) fresh blueberries (frozen also work well)

1 tsp. baking powder

½ tsp. baking soda

½ tsp. salt

8 oz. vanilla or lemon yogurt

2 tsp. PURE VANILLA EXTRACT

Glaze:   ½ cup powdered sugar

4 tsp. fresh lemon juice

 (HIGHLIGHTED – are found in PENZEYS SPICES)

Preheat oven to 350 F.  Thoroughly grease and flour a large fluted tube pan or Bundt pan and set aside.

In mixing bowl, beat together the sugar, butter and cream cheese until blended.  Add the eggs and egg white and beat well.  Sift the flour into a separate bowl.  Remove 2 tablespoons of flour and toss with the blueberries in a small bowl.  Add the baking powder, baking soda and salt to the bowl with the flour.  Mix.  Start adding the flour mixture into the butter mixture alternating with some yogurt.

When all the flour and yogurt are added, add the VANILLA and then carefully fold in the blueberries.  Pour the batter into the pan and bake for 65-75 minutes, until browned, risen and not jiggly in the center.

Cool the cake in the pan for 15 minutes and then remove from the pan.  If desired, glaze the cake with a glaze made with 4 teaspoons lemon juice mixed with ½ cups sifted powdered sugar.  Drizzle over cooled cake before serving.        16-20 servings

(Recipe for Blueberry Coffee Cake was in Penzeys Spices catalog)

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