Gluten-Free Dredged Pork Chops

Gluten-Free Dredged Pork Chops

Gluten-Free Dredged Pork Chops

 

When used with the Gluten-free Flour Mix, this dredged pork chop recipe from our Test Kitchen will get rave reviews from those living a gluten-free lifestyle and those who aren’t.  The thick, savory sauce keeps the chops moist and juicy.

 

Gluten-Free Dredged Pork Chops Recipe

Gluten-Free Dredged Pork Chops

2 Tbsp. plus 1 ½ tsp. Gluten-free Flour Mixture, divided

¼ tsp. salt

¼ tsp. pepper

2 boneless pork loin chops (4 oz. each)

2 Tbsp. butter

¼ tsp. rubbed sage

1/8 tsp. dried rosemary, crushed

½ cup sliced onion

½ cup unsweetened apple juice

2 Tbsp. chopped walnuts

In a large resealable plastic bag, combine 2 tablespoons flour mixture, salt and pepper.  Add pork chops, one at a time, and shake to coat.

In a large skillet, cook chops in butter over medium heat for 4-5 minutes on each side or until meat thermometer reads 160 F. and juices run clear.  Sprinkle with sage and rosemary; remove and keep warm.

In the same skillet, sauté onion in pan drippings.  Combine remaining flour mixture and juice until smooth.  Stir into skillet; add nuts.  Bring to a boil; cook and stir for 2 minutes or until thickened.  Serve with pork chops.           2 servings

EDITOR’S NOTE:  Read all ingredient labels for possible gluten content prior to use.  Ingredient formulas can change, and production facilities vary among brands.  If you’re concerned that your brand may contain gluten, contact the company.

 

(Recipe for Gluten-Free Dredged Pork Chops came from Taste of Home (tasteofhome.com)

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Chilled Summer Berry Bisque

Chilled Summer Berry Bisque

Chilled Summer Berry Bisque

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

 

A blend of yogurt and spices thickens this cold blueberry soup and tempers the sweetness.  It makes an attractive and healthy first course for a summer menu. (This recipe is Diabetic Friendly!!)

           Arlene Knick                                                                Newport News, Virginia

 

Chilled Summer Berry Bisque Recipe

Chilled Summer Berry Bisque

4 ½ cups fresh or frozen blueberries, thawed, divided

1 cup unsweetened apple juice

1 cup orange juice

¼ cup honey

2 tsp. minced fresh gingerroot

1 tsp. grated orange peel

¼ tsp. ground cinnamon

1/8 tsp. ground nutmeg

2 cups (16 oz.) plain yogurt

Fresh mint leaves

In a large saucepan, combine 4 cups blueberries, apple juice, orange juice, honey, ginger, orange peel, cinnamon and nutmeg.  Bring to a boil, stirring occasionally.  Cool slightly.

In a blender, process blueberry mixture and yogurt in batches until smooth.  Refrigerate until chilled.  Just before serving, garnish with mint and remaining blueberries.            8 servings

 

(Recipe for Chilled Summer Berry Bisque was in tasteofhome.com)

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