Recipe provided courtesy of Taste of Home magazine. Find more great recipes at
My favorite kitchen appliance is the slow-cooker, and I use mine more than anyone else I know. It does a great job with this good-for-you dish.
Michelle Gurnsey Lincoln, Nebraska
Slow-Cooked Stuffed Peppers Recipe
Slow-Cooked Stuffed Peppers
4 medium sweet red peppers
1 can (15 oz.) black beans, rinsed and drained
1 cup (4 oz.) shredded pepper jack cheese
¾ cup salsa
1 small onion, chopped
½ cup frozen corn
1/3 cup uncooked converted long grain rice
1 ¼ tsp. chili powder
½ tsp. ground cumin
Reduced-fat sour cream, optional
Cut and discard tops from peppers; remove seeds. In a large bowl, mix beans, cheese, salsa, onion, corn, rice, chili powder and cumin; spoon into peppers. Place in a 5 quart slow cooker coated with cooking spray.
Cook, covered, on low 3-4 hours or until peppers are tender and filling is heated through. If desired, serve with sour cream.
(Recipe for Slow-Cooked Stuffed Peppers was in www.tasteofhome.com, 2015)
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