Recipe provided courtesy of Taste of Home magazine. Find more great recipes at
This fabulous oven-fried chicken uses Greek yogurt to create an amazing marinade that makes this chicken incredibly moist. This recipe is DIABETIC FRIENDLY!!
Kim Wallace Dennison, Ohio
Oven-Fried Chicken Drumsticks Recipe
Oven-Fried Chicken Drumsticks
1 cup fat-free plain Greek yogurt
1 Tbsp. Dijon mustard
2 garlic cloves, minced
8 chicken drumsticks (4 oz. each), skin removed
½ cup whole wheat flour
1 ½ tsp. paprika
1 tsp. baking powder
1 tsp. salt
1 tsp. pepper
Olive oil flavored cooking spray
In a large resealable plastic bag, combine yogurt, mustard and garlic. Add chicken; seal bag and turn to coat. Refrigerate 8 hours or overnight.
Preheat oven to 425 F. In another plastic bag, mix flour, paprika, baking powder, salt and pepper. Remove chicken from marinade and add, one piece at a time, to flour mixture; close bag and shake to coat. Place on a wire rack over a baking sheet; spritz with cooking spray. Bake 40-45 minutes or until a thermometer reads 180 F. 4 servings
(Recipe for Oven-Fried Chicken Drumsticks was on www.tasteofhome.com, 2014)
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