Skillet Ranch Burgers

Skillet Ranch Burgers

Skillet Ranch Burgers

 

Recipe provided courtesy of Taste of Home magazine.  Find more great recipes at

www.tasteofhome.com

 

Lean ground turkey keeps these burgers light, while jalapenos and ranch dressing mix add great flavor.

          Debra Justice                                                                                     Moody, Texas

 

Skillet Ranch Burgers Recipe

Skillet Ranch Burgers

½ cup soft bread crumbs

1 small onion, finely chopped

1 small green pepper, finely chopped

2 jalapeno peppers, seeded and finely chopped

¼ cup egg substitute

1 ¼ tsp. ranch salad dressing mix

1 tsp. garlic powder

½ tsp. hot pepper sauce

1 lb. lean ground turkey

4 whole wheat hamburger buns, split

4 lettuce leaves

4 slices tomato

4 slices onion

Sauce:     ½ cup fat-free sour cream

1 tsp. ranch salad dressing mix

 

In a large bowl, combine the first eight ingredients.  Crumble turkey over mixture and mix well.  Shape into four patties.

In a large nonstick skillet coated with cooking spray, cook patties over medium heat for 6-8 minutes on each side or until a thermometer reads 165 F. and juices run clear.

Serve on buns with lettuce, tomato and onion.  Combine sour cream and dressing mix; spoon over burgers.                        4 servings

 

(Recipe for Skillet Ranch Burgers was on www.tasteofhome.com, 2014)

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Salsa Shrimp Tacos

Salsa Shrimp Tacos

Salsa Shrimp Tacos

 

This recipe, Salsa Shrimp Tacos is from Diabetic Connect.  Quick-cooking shrimp is a fantastic, from-the-sea filling for tacos.

 

Salsa Shrimp Tacos Recipe

Salsa Shrimp Tacos

¾ cup Thick ‘n Chunky salsa

½ cup fresh chopped green bell pepper

¾ lb. uncooked deveined peeled medium shrimp, thawed it frozen, tail shells removed

1 box (12) taco shells

¾ cup shredded Mexican cheese blend

¾ cup shredded lettuce

¼ – ½ cup taco sauce

 

In 10 inch nonstick skillet, heat salsa and bell pepper over medium-high heat, stirring frequently, until warm.

Stir in shrimp.  Cook 3 to 4 minutes, turning shrimp occasionally, until shrimp are pink.

Fill each taco shell with about ¼ cup shrimp mixture.  Top with cheese, lettuce and taco sauce.

 

(Recipe for Salsa Shrimp Tacos came from Diabetic Connect, 2014)

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