Pumpkin, Sausage & Squash Pasta

Pumpkin, Sausage & Squash Pasta

Pumpkin, Sausage & Squash Pasta

 

I came across this recipe in my Stop & Shop flyer.  I hope you like it.

Pumpkin, Sausage & Squash Pasta Recipe

 

Pumpkin, Sausage & Squash Pasta

16 oz. box penne pasta (any type will do)

1 jar (25 oz.) Pumpkin Pasta Sauce (Stop & Shop Limited Time Originals)

1 tsp. canola oil

12 oz. pkg. chicken sausage, sweet apple flavor or hot & spicy flavor

1 Tbsp. butter

3 cups butternut squash peeled and cut into ½ inch chunks

1 small onion, finely diced

3 cloves garlic diced

1 ½ bags (6 oz. each) fresh baby spinach

½ cup grated Parmesan cheese

 

Cook pasta according to package directions, drain and return to pot.  Add pasta sauce, turn heat to low and allow the sauce to heat through.

While pasta is cooking, slice sausage into 1 inch pieces.  Heat oil in a large skillet over medium heat and cook sausage until browned.  Transfer to bowl and set aside.

In the same skillet, melt butter and add garlic, onion and squash.  Cook for 10 minutes or vegetables are tender and slightly browned.

Add spinach to the pasta and pasta sauce, stir until wilted.

Return sausage to pan with vegetables, stir until well mixed and allow to cook another 2-3 minutes.

Distribute pasta among bowls or plates, top with sausage-vegetable mixture, sprinkle with Parmesan cheese and serve.

 

(Recipe for Pumpkin, Sausage & Squash Pasta was in Stop & Shop flyer, 2014)

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Turkey Sausage and Arugula Pasta

Turkey Sausage and Arugula

Turkey Sausage and Arugula

 

This recipe, Turkey Sausage and Arugula Pasta is from Diabetic Connect.  The cheese in this dish is the key to the balance of flavors.  For the biggest impact, make sure to use imported Italian cheese.

Turkey Sausage and Arugula Pasta Recipe

 

Turkey Sausage and Arugula Pasta

12 oz. whole-wheat short pasta, such as shells or twists

8 oz. hot Italian turkey sausage links, removed from casings

3 cloves garlic, chopped

8 cups arugula or baby spinach

2 cups halved cherry tomatoes

½ cup finely shredded Pecorino Romano or Parmesan cheese, plus more to taste

1 tsp. freshly ground pepper

¼ tsp. salt

1 Tbsp. extra-virgin olive oil

 

Bring a large pot of water to a boil.  Cook pasta until just tender, 9 to 11 minutes, or according to package directions.

Meanwhile, cook sausage in a large nonstick skillet over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes.  Stir in garlic, arugula (or spinach) and tomatoes.  Cook, stirring often, until the greens wilt and the tomatoes begin to break down, about 3 minutes.  Remove from heat; cover and keep warm.

Combine ½ cup cheese, pepper and salt in a large bowl.  Measure out ½ cup of cooking liquid; drain the pasta.  Whisk the cooking liquid and oil into the cheese mixture; add the pasta and toss to combine.  Serve the pasta topped with the sausage mixture and an extra sprinkle of cheese, if desired.

 

(Recipe for Turkey Sausage and Arugula Pasta came from Diabetic Connect, 2014)

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