Berry Pudding Cake

Like many of us, who are diabetic, I have this Berry Pudding Cake recipe for you.  I haven’t tried this recipe, so if you make this recipe, please let me know how it was.  I got this recipe from the magazine Diabetic Living and thought it would be a good summer treat.

Berry Pudding Cake Recipe

Berry Pudding Cake

Nonstick cooking spray

2 eggs

¼ cup sugar

1 tsp. vanilla

Dash salt

1 cup fat-free milk

½ cup flour

½ tsp. baking powder

3 cups assorted fresh berries (such as raspberries, blueberries and sliced strawberries)

Preheat oven to 400F.  Lightly coat six 6-ounce individual quiche dishes with nonstick cooking spray.  Arrange in a 15x10x1 inch baking pan; set aside.  In a medium bowl, combine eggs, sugar, vanilla, and salt; whisk until light and frothy.  Whisk In milk until combined.  Add flour and baking powder; whisk until smooth.

Divide berries among prepared quiche dishes.  Pour batter over berries.  (Batter will not cover berries completely.)  Bake about 20 minutes or until puffed and golden brown.  Serve warm.  If desired, sift powdered sugar over each serving     Makes 6

Nutrition facts per serving:  calories: 141, protein(gm): 5, carbs(gm): 26, fat total(gm): 2, cholesterol(mg): 71, saturated fat(gm): 1, dietary fiber, total(gm): 3, sodium(mg): 86

Diabetic exchanges: fruit: 1, other carb: 2

 

(Recipe for Berry Pudding Cake is from the magazine Diabetic Living)

Hope you enjoyed the Berry Pudding Cake recipe, if so, click “Like”.  I look forward to hearing from you, so let me know how you liked it!!