Italian Orange Roughy
Recipe provided courtesy of Taste of Home magazine. Find more great recipes at
My family loves this moist and tender fish swimming in a flavorful sauce. It’s easy to marinate first, and then cook quickly in the microwave. * This recipe is Diabetic Friendly! *
Alice Masheck Schamburg, Illinois
Italian Orange Roughy Recipe
Italian Orange Roughy
1 lb. orange roughy fillets
½ cup tomato juice
2 Tbsp. white vinegar
1 envelope Italian salad dressing mix
¼ cup chopped green onions
¼ cup chopped green pepper
Place fish fillets in a shallow 2 quart microwave-safe dish, positioning the thickest portion of fish toward the outside edges. In a small bowl, combine the tomato juice, vinegar and salad dressing mix; pour over fish. Cover and refrigerate for 30 minutes.
Sprinkle with onions and green pepper. Cover and microwave on high for 2 minutes. Turn fillets over; cook 1-3 minutes longer or until fish flakes easily with a fork. Let stand, covered, for 2 minutes. 4 servings
(Recipe for Italian Orange Roughy was on www.tasteofhome.com, 2014)
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