Buffalo Wings

Buffalo Wings

This recipe, Buffalo Wings is from Diabetic Connect.   Dig in!  They’re crispy, spicy, and have only 1g carbs per servings.

Buffalo Wings Recipe

Buffalo Wings

12 chicken wing drummettes

2 Tbsp. melted diet margarine

2 Tbsp. bottled hot sauce (your choice of brand)

1 & ½ Tbsp. red wine vinegar

 

Cut wings into 2 pieces at the joint.  Remove and discard tips.

Broil chicken 20 to 25 minutes.

Combine butter, hot sauce, and vinegar in saucepan.  Add chicken.  Toss to coat evenly.

You can serve with your choice of sauce; ranch, honey mustard, sweet & sour, etc.

 

(Recipe for Buffalo Wings came from Diabetic Connect, 2014)